The efficacy of intravenous vitamin infusions Key Benefits and Mechanisms of Action of Vitamin Infusions Vitamin infusions have become a popular approach to optimizing health and managing a variety of medical conditions. By bypassing the digestive system, this method allows direct and rapid absorption of nutrients and vitamins into the bloodstream, offering maximum biological availability. […]

The efficacy of intravenous vitamin infusions Vitamin infusions have become a popular approach to optimizing health and managing a variety of medical conditions. By bypassing the digestive system, this method allows direct and rapid absorption of nutrients and vitamins into the bloodstream, offering maximum biological availability. Although widely adopted in the field of preventive, functional […]

How can you remedy a vitamin deficiency? To ensure your body remains healthy, regular intake of vitamins is essential, both water-soluble vitamins (vitamins B and C) and fat-soluble vitamins (vitamins A, D, E and K). Health authority recommendations are a good indicator to check whether your dietary intake of vitamins is sufficient or not. Type […]

What are the risks of taking too many vitamins Regular intake of vitamins is vital to ensure our body functions correctly. We, above all, get our vitamins through food and our digestive wall. Fat-soluble vitamins (A, D, E and K) are stored in our body, whilst water-soluble vitamins B and C are eliminated through urine […]

What are the risks of taking too many vitamins Although some vitamins are synthesized by our body, a lot are only assimilated through food intake and our digestive system. Among the different vitamins, we can distinguish between vitamins A, D, E and K that are fat-soluble and stored in the body, and vitamins B and […]

Vitamins are split into two categories: the ones that dissolve in water, known as water-soluble (vitamins B and C), and fat-soluble ones that dissolve in fat (vitamins A, D, E and K). Vitamins, indispensable for your good health and for your body to work well, are assimilated through food, even though some of them can […]

Food is the main source of vitamins for our body. Vitamins are found in a wide array of food such as meat, fish, fruit and vegetables, citrus fruit, nuts, seeds and dairy products. If the dietary intake is not varied enough, a deficiency may occur. It may also happen if your body has problems absorbing […]

There are two main categories of vitamins. Fat-soluble vitamins, which dissolve in fat, comprise vitamins A, D1, E and K; water-soluble vitamins, which dissolve in water, include group B vitamins and vitamin C. They all play a role in ensuring our body’s good health. A balanced diet usually meets our body’s vitamin needs. However, a […]

Vitamins play a vital role in ensuring our body functions properly: they contribute, for example, to our skin’s healthiness, to our energy balance, to our mental focus, our cell development and also help prevent certain diseases and infections. We can differentiate between fat-soluble vitamins, which dissolve in fat and include vitamins A, D, E and […]

Vitamin B12 is known as a water-soluble vitamin, as it dissolves in water. It’s assimilated through food intake and is mainly found in products of animal origin. As such, you need to think of eating meat, fish, shellfish, eggs and dairy products (cheese, yoghurt, milk) to meet your body’s vitamin B12 needs. An intake of […]

Unlike other B group vitamins, vitamin B12 isn’t synthesized by plants and is mainly found in products of animal origin, such as meat, fish, shellfish, eggs and dairy products. Vegetarians and vegans often experience a deficiency of this vitamin; they can offset any risk of deficiency by including vitamin B12-enriched foods in their diet (soy- […]

Vitamin B12 is a water-soluble vitamin that dissolves in water. This vitamin B, also known as cobalamin, is the most important for boosting energy levels. It’s assimilated by the body through food and the digestive system: it’s mainly found in products of animal origin, such as meat, fish, shellfish, eggs and dairy products. Vitamin B12-enriched […]

The vitamin B complex comprises eight vitamins known as water-soluble (they dissolve in water): B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B8 (biotin), B9 (folic acid) and B12 (cobalamin). These vitamins are assimilated by the body through food: they’re found in cereals, pulses, legumes, nuts and seeds, cheese, meat, poultry, eggs, […]

Vitamin C or ascorbic acid, a water-soluble vitamin, is found in citrus fruit, such as oranges, lemons and grapefruit, as well as in many other fruit and vegetables. The average recommended daily intake of vitamin C for women is 75 milligrams and 90 milligrams for men. This vitamin boasts great benefits for the body: skin […]

Vitamin C, or ascorbic acid, has many benefits for the body. It’s assimilated by the body through food intake. It’s in particular present in abundance in citrus fruit, fruit and vegetables. A daily intake of 75 milligrams is recommended for women and 90 milligrams for men. However, needs may vary from one person to another. […]

Ascorbic acid, more commonly known as vitamin C, is water-soluble, which means that it dissolves in water. It’s found in abundance in citrus fruit, as well as in other fruit and vegetables (raspberries, kiwis, tomatoes, green vegetables, etc.). A daily intake of 75 milligrams is recommended for women, versus 90 milligrams for men. If ever […]

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. It’s found in citrus fruit (grapefruit, lemon, orange) in many other fruit (kiwi, raspberry, strawberry, pineapple), leafy vegetables, green vegetables, tomatoes and carrots. For women, the recommended daily vitamin C intake is 75 milligrams; for men, the average intake is 90 milligrams per day […]

Vitamin B comprises 8 types of vitamin: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B8 (biotin), B9 (folic acid) and B12 (cobalamin). They’re assimilated through food and the digestive wall. They’re found in food such as seeds, nuts, cereals, legumes, pulses, products of animal origin (meat, fish, shellfish, dairy products, eggs). […]

Vitamin B comprises the following 8 water-soluble vitamins: vitamin B1 (thiamin); vitamin B2 (riboflavin); vitamin B3 (niacin); vitamin B5 (pantothenic acid); vitamin B6 (pyridoxine); vitamin B8 (biotin); vitamin B9 (folic acid); vitamin B12 (cobalamin). They’re not produced by the body and must be assimilated through food. They’re found in a wide range of food including […]

Vitamin B comprises 8 types of vitamin: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B8 (biotin), B9 (folic acid) and B12 (cobalamin). They’re all water-soluble and are assimilated through food intake. They’re found in cereals, pulses, legumes, nuts, seeds, dairy products, eggs, meat, fish, as well as in fresh fruit and […]

Vitamin B12 is a water-soluble vitamin also known as cobalamin. This vitamin plays a direct role in DNA production. Most group B vitamins are found in different food and are synthesized by plants. However, this isn’t the case for vitamin B12, which requires intake of products of animal origin such as meat, fish, shellfish, eggs […]

Vitamins are essential for our body’s good health. They’re assimilated through food intake, except for vitamins D and K, which are produced directly by our body. The recommended daily intake varies according to certain criteria, such as the individual’s gender, age and level of physical activity. In the case of a deficiency, you can opt […]

Food is the main source for our body’s vitamin intake. Whenever you eat, food is digested via your digestive wall. 40 to 50% of vitamins and nutrients ingested are then absorbed by your body, at the end of a process that takes several hours. If ever you have a deficiency, after dieting, a highly-intense sports […]

Each of the main types of injection (intravenous, intramuscular, intradermal and subcutaneous) have a number of disadvantages, which will help the healthcare professional choose the most appropriate injection technique to use based on the patient and type of product to administer. Here, at YuBoost, your safety is our top priority. Our vitamin, mineral (magnesium, zinc) […]

4 main types of injection exist: intravenous (IV), intramuscular (IM), intradermal (ID) and subcutaneous (SC). Each method has a number of advantages that will help the healthcare professional choose which to administer based on the situation. YuBoost has chosen the intravenous and intramuscular injection methods to administer vitamins, minerals (zinc, magnesium) and glutathione (natural antioxidant) […]

There are several types of injection: intravenous, intramuscular, intradermal and subcutaneous injections. Here, at YuBoost, we use the first two techniques to administer vitamins, minerals (magnesium, zinc) and glutathione (natural antioxidant) to our patients. Whether you’re suffering from a deficiency as a result of intense or prolonged sporting activity, or you’ve just come back from […]

There are four main administration methods: intravenous, intramuscular, intradermal and subcutaneous injections. Here, at YuBoost, we use the first two to deliver vitamins, minerals (magnesium, zinc) and glutathione (natural antioxidant). Each type of injection has its advantages and disadvantages. As such, it’s vital for the healthcare professional to adapt to the substance to be injected […]